Therapeutic benefits of pears:

Pear fruits are used to treat blood pressure in old age, atherosclerosis, and kidney disease, and to treat injuries resulting from heart, kidney, and liver disease.

Benefits of pears for diabetics:

Although pears contain a good percentage of sugar, they are one of the foods that most help control blood sugar levels.

 They also reduce the rate of cholesterol absorption, as studies have shown that pears are one of the best fruits for reducing cholesterol absorption.

 A distinction must be made between reducing cholesterol in the body, such as omegas.

 3 Fish in general and the benefit of pears, which only allow the intestines to absorb a small amount of cholesterol present in food, which is considered one of the best benefits of pears.

Benefits of pears for pregnant women:

Also among the benefits of pears, because pears contain many essential vitamins and minerals that pregnant women need, pears are considered one of the fruits that pregnant women need most, especially in the first months. 

You should read about the benefits of strawberries (the queen of fruits). We also learned that the pear fruit is rich in vitamin C.

 Since the pregnant woman needs at least twice that percentage of vitamin C daily, it is enough for the pregnant woman to eat two pears daily to obtain that percentage, but caution must be taken if you are on a diet. For weight loss, pears contain a fair amount of sugar.

Benefits of pears for diet:

Although it contains a good percentage of sugar, the fiber it contains helps to feel full for long periods.

 It also contains many essential minerals that meet the body’s needs, especially during the diet period. 

Eating two pears daily helps you feel full, and you can also limit your meal or dinner to only 3 pears.

Benefits of pears for the uterus:

After we know that pears reduce cholesterol and are also beneficial during pregnancy, we must know that pears are very beneficial for a woman’s uterus, as pears help balance female hormones and reduce the incidence of uterine cancer.

Benefits of pears for sex:

It is known that one of the reasons for lack of sexual ability is the formation of fats inside the arteries due to cholesterol, which causes them to narrow and the blood does not flow completely inside them, which causes erection difficulty.

 Therefore, one of the benefits of pears is reducing the level of cholesterol and also because they contain many vitamins and minerals that the body needs to complete the sexual process. To the fullest.

Benefits of pears in treating heart and kidney diseases:

Since pears reduce the level of cholesterol, or better to say, they help in reducing that percentage found in food, they are very useful in maintaining heart health, and also because they contain fiber and minerals, they are diuretic and very beneficial for the kidneys, and they also help improve the digestive process.

Benefits of pears for hair:

Hair needs attention to internal nutrition before external nutrition, and since pears contain many essential vitamins and minerals necessary for hair growth, they are very useful in lengthening and strengthening the hair follicle.

Benefits of pears for the skin:

Since pears contain a large percentage of vitamin A (the pear fruit contains about 2% of vitamin A), it is very useful for nourishing the skin and giving it luster and shine and is also useful in unifying the skin tone.

General benefits of pears:

Here are the most prominent benefits of pears before bed or at any other time:

Pears help prevent osteoporosis because they retain calcium, which increases the strength and hardness of the bones.

Pears contain antioxidants, such as vitamin C and copper, which protect the body’s cells and help it get rid of free radicals.

It increases colon health because pears contain many fibers that improve digestive system movement.

Pears improve heart health by containing fiber that reduces harmful cholesterol in the body.

 A study also showed that a diet full of pears may reduce the risk of stroke by 50%.

Pears are beneficial for diabetics, as they are low-calorie fruits and contain a very small percentage of carbohydrates, in addition to containing some important minerals and vitamins, such as calcium, magnesium, potassium, vitamin C, vitamin K, and folic acid, which makes pears a good choice for patients with diabetes. Diabetes.

It enhances immunity because pears are full of vitamins that strengthen the immune system, such as vitamin B2, vitamin B3, vitamin B6, and folic acid.

Pears work as an anti-inflammatory because they contain some substances that prevent inflammation, such as Beta-Carotene and Lutein.

The improvement in blood pressure is due to the pear peel containing quercetin, which may help regulate blood pressure.