Strawberries are one of the most popular fruits that are also rich in important nutritional compounds for the body, such as vitamin C

Strawberries contain the highest percentage of it among fruits, and it is known for its role in combating the symptoms of aging, eliminating free radicals,  and concealing wrinkles

 In addition to vitamin C, strawberries contain salicylic acid and antioxidants, both of which are beneficial

 

 Very good for the skin and the immune system as well

Strawberries also protect against diabetes because they work to reduce blood sugar, and they also protect the arteries from blockages, thus protecting the

 

heart and activating its functions. Strawberries have an important role in preventing cancer, especially breast, uterus, colon, and esophagus cancer

: What are the benefits of strawberries

Since strawberries are rich in iodine, they stimulate the child’s mind in the future and raise the level of his performance as he becomes more able to speak and think

It is one of the most important immune boosters for pregnant women because it contains vitamin C and antioxidants, in addition to folic acid, which is important for protecting fetuses from deformities

Strawberries stimulate the development of the fetus’s brain, spinal cord, and skull
It treats constipation associated with pregnancy because it contains fiber

Strawberries contain a high percentage of dietary fiber, which gives the body a feeling of fullness for long periods, in addition to antioxidants that work to prevent fat oxidation.

 It also contains a small percentage of calories. Therefore, strawberries are often used in weight-loss diets

: Benefits of dried strawberries

Dried strawberries protect hair from dandruff and prevent it from falling out, in addition to increasing its shine, and strengthening and moisturizing it, because they contain minerals, vitamins, and antioxidants
Helps speed up wound healing

Strawberries also slow down and prevent the growth of fungi because they contain copper, manganese, and magnesium
To protect against fungal growth and dandruff: use a mixture of strawberry juice and tea oil
To moisturize hair, use a mixture of strawberry juice and egg yolk

: Benefits of strawberries for the skin

Do you want to have glowing skin? Strawberries can be your beauty secret. This wonderful fruit works wonders when it comes to treating skin conditions and rejuvenating your skin

It has powerful astringent, anti-inflammatory, and antioxidant properties that treat burns, protect your skin from UV rays, and delay aging

Strawberries are full of alpha hydroxy acid which can help you get rid of dead skin cells
Those who have acne can use strawberries to get rid of them

 This fruit contains salicylic acid which helps in this regard

: Benefits of strawberries for teeth

Strawberries contain vitamin C in addition to astringents, which work to whiten teeth and maintain their health

Strawberries help get rid of surface stains on the teeth and get rid of plaque

Strawberries strengthen teeth

 : Benefits of strawberries for anemia

Protecting people from anemia because it activates the absorption of iron in the body

It contributes significantly to stimulating the production of red blood cells, bones, and tissues

Protecting pregnant women from anemia because vitamin C plays an important role in iron absorption